Stories, Life Lessons & Tips
Why Revising our Goals Matters
A Story
A few years ago, during the pandemic, I launched a group program for working moms, which has evolved into a program for working women.
It was a time when all of us felt overwhelmed. We were working full time and our kids were at home full time. The world felt defined by uncertainty, and constant anxiety and busyness seemed to permeate life. In addition, we were all isolated, which I’ve decided is one of the most painful aspects of being human.
The group program was (and still is!) centered around setting goals across four key areas of life, to live life in alignment with your values and move forward intentionally across the board. So often when we think of goals work comes to mind immediately, quickly followed by health goals typically related to eating better, exercising more, and losing weight.
However, our relationships are one of the most important aspects of our lives, and so closely aligned with our happiness. This includes both our relationship with ourselves, and our relationships with others.
So I have my clients set goals in four areas of their lives each January: Career, Personal, Key Relationships, and Care work, which can include parenting or caring for aging parents.
I also started setting my own annual goals in this way several years ago, and it led to some important transformations in my life. Most notably:
Setting goals in my business each year has helped me create a more realistic sense of time. Sometimes a goal I thought would take a year to achieve has actually taken me 2-3 years. This realization is one I have been building on, reminding myself that things often take 2-3x as long as I think they should in my optimistic initial estimate.
I now talk to my closest friends twice a month. To me, the two hardest parts of achieving a goal are A) starting, and B) actually making the time. I have “phone dates” scheduled at regular times in my calendar, and I feel more connected to my closest friends than I have in years.
I know that my goal is to spend 15 minutes of quality time each day with each of my kids. There are many days when I don’t achieve this goal. But having it clearly articulated helps me know where I want to be, and it reminds me to put down my computer and my phone in the evening when my night-owl daughter wants to talk and I am dead tired.