resources
Exposing ourselves to new ways to thinking, and shifting our perspective, allows us to grow. Here you will find talks and tools I’ve created, as well as some of my favorite curated books and podcasts. Enjoy!
mindset
Sasha’s Talks + Tools
Negotiation
Talk: Ask the Expert: A Speaker Series at Columbia University
Negotiation & Mindset: Learn key ways to prepare for asking for what you want and need. Link coming soon!
Podcasts + Books
Career & Life Satisfaction
Tool: Wheel of Life Reflection Exercise
Identify the areas of your life where you are feeling satisfied, and where there are opportunities to make meaningful changes. The Wheel of Life can be used as a stand-alone Self-Reflection Exercise or as part of your Year-End Reflection Process.
High Achievers
The Anxious Achiever podcast with Morra Aarons-Mele
Race
Nice White Parents podcast from the makers of Serial and The New York Times
The Inner Work of Racial Justice by Rhonda V. Magee
Leadership & Entrepreneurship
How I Built This podcast with Guy Raz
The New Rules of Business podcast by Chief co-founders Carolyn Childers and Lindsay Kaplan
The One Thing podcast and book by Gary Keller and Jay Papasan
Dare to Lead by Brené Brown
What got you here won’t get you there by Marshall Goldsmith
work-life harmony
Sasha’s Talks + Tools
Managing the Mental Load
Talk: What is the Mental Load?
The mental load is all of the thinking, planning, remembering, and keeping track of everything that goes into organizing and managing a family home. Learn more through this conversation I had with Danielle Perrotta, Founder of Sip in SOMA.
Podcasts + Books
Tool: Strengthen Your Marriage
Gain knowledge and use these exercises with your partner to reduce tension, redistribute responsibility, and increase equity and joy.
Tool: Developing Independent, Confident Kids
Self-reliance builds confidence. Guide your kids to become more self-sufficient with this checklist designed to help them keep track of their responsibilities, internalize them, and manage their own time.
Women, Work, Well-being
The Second Shift podcast with co-founder Jenny Galluzzo
Parenting
The Longest Shortest Time podcast by Hillary Frank
confidence + well-being
Sasha’s Talks + Tools
Coming soon
Coming soon
Coming soon
Podcasts + Books
Psychology, Feminism & Coaching
Unf*ck Your Brain podcast by Kara Loewentheil
Meaning & Wisdom
On Being podcast with Krista Tippett
Happiness
The Happiness Lab podcast with Dr. Laurie Santos
Self-confidence
The Tao Of Self-Confidence by Sheena Yap Chan